A picture may be worth a thousand words,
but a thousand words can explain more than a photo can ever share.”

– Teryn Warnke

My Published Writings

Devastating effects that significantly impact patients can occur when nurses don’t check in on themselves. And these effects can be exacerbated within already vulnerable populations such as those individuals who access addictions and mental health services.

An opinion piece on the importance of looking within and being aware of your own self as a method of improving patient care.

Click here to read more…


My Blog

  • They’re only little for so long

    They’re only little for so long

    Do you ever have that moment when you’re settling back into life following a trip abroad and then think to yourself, “Nope, I don’t want want to do this anymore” and spontaneously book another trip abroad that leaves 72 hours later? Yeah, me neither…. Just kidding. Of course I think… Read more

  • The Valley: Gateway to Tayrona

    The Valley: Gateway to Tayrona

    We were meant to be up at 5am. It was now 8am. It wasn’t looking like a great start to the day. Our plans had long since fallen through on account of a late night and a migraine keeping me up most of the night. On the positive side, at… Read more

  • Rooftop Dance Parties in Santa Marta

    Rooftop Dance Parties in Santa Marta

    Our flight left Bogota late Saturday morning, so we got to enjoy a simple breakfast in our hostel of fresh mango, avocado, and leftover bread. The fruit at the market yesterday was so good that we couldn’t pass it up. Unfortunately, our eyes were bigger than our stomaches and we… Read more

  • Hot Chocolate and Cheese in Bogota

    Hot Chocolate and Cheese in Bogota

    Pack. Unpack. Repack. Pack. Unpack. Repack. I was only taking one 40L carry-on bag this trip so I had to be diligent and carefully choose each item that went into that bag. Over my years of travelling I’ve developed a pretty solid list of things I always like to have… Read more

  • The Countdown to 43

    The Countdown to 43

    Lately I’ve been feeling a tad burned out. I can feel the continual stress building up of being in a management role all day at work, then being in the mom management role as soon as I leave the hospital. It’s a lot to manage staff all day, despite them… Read more

  • Vacation Parenting 2.0

    Vacation Parenting 2.0

    So, I’m a bit late with my travel updates, but you know what… life. Life is hard sometimes. Parenting is hard sometimes…. ok, no. Parenting is always hard. Sometimes you feel like you’ve finally just gotten to sleep for the night and when you wake up it’s 6 months later… Read more

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© 2024 by Teryn Warnke